006: Approaching Anxiety Naturally

I’m so glad you’re here for another episode! This week I’m talking with my girl Kelly Rompel, who is a Pharmacist, Mindset Empowerment Coach, and best selling author specializing in natural anxiety relief. She is the author of “Don’t Tell Me to Relax”, host of the Rebel Whitecoat Podcast, and creator of the program “Limitless”.

Kelly combines pharmacy knowledge with her love for natural medicine and helps ambitious women lower their anxiety, manage stress and recover from burnout without lowering their standards for their business or personal life.

And that’s what we’re talking about today. Learn more about gut health, ways to improve gut health, how vitamins can help – her incredible book, and ways we can change our mindset.

We clicked so much in this podcast because we both believe there is a better way to heal than with synthetic pharmaceuticals and it starts today.

Go give it a listen, and let me know what you think!

If you’re on Apple Podcasts, Spotify or Google Podcasts – so am I! Just head over there to listen, and please subscribe/review! It would mean the world to me!
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www.rachelgreggfitness.com/programs⁣
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